Weight management presentation

weight management presentation

Sports Nutritionist author - teaching

Step 1 - assessment of Hydration Status: Protocol evaluator assistant wears rubber gloves during the assessment. There should be one adult in the restroom during testing. Subject is provided a cup (marked by name or identification number). Sample should never leave the possession of the subject. Subject is then instructed to provide a clean catch 2-3. Urine sample (mid-stream) in the urinal/bathroom under supervision. Appropriate personnel should insure that the urine is warm (89-100 degrees) by feel on the outside of the cup.

Strength Training Training fitness

Provide wrestler with collection cup Advise wrestler to fill collection cup full with clean soup catch story (mid stream) Hydration supervisor should be within close proximity to ensure integrity of sample. Test sample with refractometer and record specific gravity to three decimal points, assessor initial the data collection form. Rinse refractometer for next assessment. Step 1 - assessment of Hydration Status If a wrestler has a urine specific gravity above.025, they are not allowed to undergo the body composition assessment. If wrestler fails the hydration test they are not to be assessed. If the athlete fails, send the data collection form to the wiaa with the others that passed. The test is simply a pass/fail assessment based on the specific gravity level equal to or less than.025 g/ml. If a wrestler has a urine specific gravity above.025, they are not allowed to undergo the body composition assessment. If wrestler fails the hydration test they are not to be assessed again for 48 hours (they are still bound to the weekly.5 rule when being retested). If the athlete fails the hydration enter data into the nwca and select fail under hydration assessment. Send the data card to the wiaa with the others that passed.

Completion of a hydration test is required before any wrestler can undergo a body composition or weight assessment. Dehydration or loss of water weight will directly affect minimum wrestling weight. The first step of the assessment process is determining hydration status of the athlete. Assessment of Hydration Instrument Digital Refractometer Here is an example of a digital refractometer. Hydration Test Procedure Checklist direct wrestlers to be in list proper assessment attire. Check that photo id matches Data collection Form. Have wrestler spell their last name, then first name, and what grade they are.

weight management presentation

Epidemiology, risk factors, patterns

The school shall see that all charges are paid upon completion of the literature testing (wiaa assessors may charge up to 5/assessment) The assessor password and log-in will be provided to assessors by the wiaa once you have passed the assessor test at a 100 level. regulations weight loss per week wrestlers are allowed a maximum weight loss.5 of the total body weight each week until the minimum weight is achieved. A wrestler will not be able to wrestle at the minimum weight until the date specified on the weight loss plan. wrestlers are allowed a maximum weight loss.5 of the total body weight each week until the minimum weight is achieved A wrestler will not be able to wrestle at the minimum weight until the date specified on the assessment form provided by the. If the wrestler does weigh in more than one weight class above the lowest weight that they have ever weighted in at, that wrestler will be re-certified at the higher weight class for the remainder of the season and will not be able to wrestle. Assessment of Hydration Status The method to be used is a digital refractometer. Refractometry is considered the gold standard. Reagent strips are not allowed to be used.

Assessors can help to pre-assess athletes prior to testing if they are asked. This data should not be saved in the nwca school file. No data should be deleted at any time by an assessor from the nwca website. All appeal and re-assessment data will be logged into the nwca website by wiaa personnel, not by individual assessors. All data should be inputted by the assessor and data forms sent to the wiaa within 48 hours of testing. regulations Any misspelled names or typographical errors must be corrected by the wiaa. Email corrections to all re-assessment data will be logged into the wiaa website by individual assessors. All data should be inputted by the assessor into the wiaa website within 48 hours of testing.

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weight management presentation

Statement, for your, life

The list of approved assessors will be available on the mywiaa website. The school must have available at the time of the assessment the following items: (Communicate with the assessor prior to assessment date). Digital Scale data collection Form (electronic form provided by coach) Lange skinfold calipers Digital refractometer Cups to collect urine people to help supervise (no wrestling coaches or anyone associated with the wrestling program) Responsibilities of schools in the assessment process are: Contact an approved wiaa. The list of approved assessors will be available on the wiaa website at m The school must have available at the time of the assessment the following items: (Communicate with the assessor prior to assessment date) Digital Scale data Sheets (provided by the wiaa. The school shall see off that all charges are paid upon completion of the testing (wiaa assessors may charge up to 5/assessment) Regulations The assessor password and log-in will be provided to assessors after completion of certification process. The individual school passwords are available on the school list after logging into the wiaa website.

These passwords are for assessors only and should not be shared with coaches, school personnel, media, etc. Prior to november personal 7th assessors can help to pre-assess athletes if they are asked. This data should not be entered into the wiaa school file. The assessor password and log-in will be provided to assessors by the wiaa once you have passed the assessor test at a 100 level. The individual school passwords will be provided to all state assessors from the wiaa.

Hydration level.000-1.025, weight loss no greater than.5 per week of the athletes body weight. Nutrition education program for student-athletes. The initial testing can start on nov. All assessments must be completed Jan 21, 2013. regulations, the lowest weight class a wrestler may compete at will be determined as follows: If the predicted weight, at 7 male/12 female is exactly that of one of the weight classes, that weight class shall be the wrestlers minimum weight class.


If the weight class falls between two weight classes, he/she must wrestle at the higher weight class. Any male or female wrestler whose body fat percentage at the time of the measurement falls below 7/12 the wrestler must wrestle at the weight class they are at with a physician's clearance. No weight loss will be allowed. Physicians clearance forms must be cleared by the wiaa prior to the first competition. the lowest weight class a wrestler my compete at will be determined as follows: If the predicted weight, at 7 male/12 female is exactly that of one of the weight classes, that weight class shall be the wrestlers minimum weight class. If the predicted weight, at 7 male/12 female is exactly that of one of the weight classes, that weight class shall be the wrestlers minimum weight class. Any male or female wrestler whose body fate percentage at the time of the measurement falls below 7/12 the wrestler must wrestle at the weight class they are at with a physicians clearance. Physicians clearance forms are found on the wiaa site and must be cleared by the wiaa prior to the first competition. Responsibilities of schools in the assessment process: Contact an approved wiaa assessor.

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As a result of wrestlers engaged essay in unsafe and at times extreme weight loss activities, the wiaa in conjunction with the nfhs and the national Wrestling coaches Association implemented this weight management program. The wiaa is not trying to mandate the athletes best weight to wrestle, but simply establishing the minimum weight at which they can compete. Components weight Management Program: Preseason Assessments For: weight, hydration, body for fat (Skinfold, bodPod re-Assessment. To establish: Minimum Wrestling weight, safe weight Loss Plan, daily nutrient goals. The components of the weight management program include, initial assessment and the establishment of a weight class decent plan for the season. The initial assessment is conducted using three tests, weight, hydration and body fat. Once these measurements are complete they numbers are inputed in the optimal performance calculator which establishes the wrestlers safe weight loss plan. Regulations, the establishment of a minimum wrestling weight based on 7 body fat for males and 12 body fat for females.

weight management presentation

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Sacks will direct attention to the controversies surrounding such topics as saturated fat (is it still an atherogenic risk factor?) and sodium intake (is there a middle ground? and why some of the more recently published reports that gained media attention were faulty. Sacks will also discuss results of the recent trial, OmniCarb, for which he served as principal investigator, evaluating the effect of carbohydrates on insulin resistance and cardiovascular risk factors. Ppt topics, google ppt this ppt contain google ppt power point presentation, slide show. Download google ppt google power point presentation ppt. Narendra modi ppt this ppt contain Narendra modi ppt power point presentation, slide show. Narendra modi is the current prime minister presentation of India from may 2014, before he was the Chief Minister of Gujarat. Hepatorenal Syndrome ppt this ppt contain Hepatorenal Syndrome ppt power point presentation, slide show Download.

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Topic: Nutrition, weight management date:, featured Expert: Frank. Sacks, md, does the type of diet you follow really matter resumes for weight loss? This is just one of the questions. Sacks will address in his keynote presentation. Does the type of diet you follow really matter for weight loss? Are there any advantages to such diets as low glycemic, or high or low protein? These are some of the questions. Frank sacks will address in his keynote presentation at the 10th Annual cmhc that will focus on healthy and unhealthy dietary patterns. In addition to a discussion of some of todays popular diets such as dash and the mediterranean diet as well as guideline recommendations from the American heart Association and American College of Cardiology,.


Weight management presentation
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